I’ve been stunned like everyone else by the horrific earthquake and ensuing tsunami in Japan that happened on March 11th. Unlike some, however, I’ve been..
At my first yoga class of 2010, one of my favourite yoga instructors relayed a story I think quite appropriate for 2009. She was at..
If anyone feels like there’s a lot to do this year before the holidays, you’re not alone! I always feel the time right before a..
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